True Freedom
If you have ever just gone about doing whatever it was you felt like doing without any real concern for how it would end, or what it may bring for the long run, you probably have come to the conclusion this way of "living free" isn't really "freedom" at all. In fact, the more you do whatever it is you want to do without regard to the consequences, the more difficult it is to work your way back from where those indiscretions let you end up. If you don't believe me, remember the last time you worked hard at changing the way you ate, losing a few pounds in the process. Then remember the day you chose to eat just a little treat or two, then the next, and then the larger portions, etc. In the end, you probably not only put on the weight you lost, but gained a few more pounds in the process. It wasn't "that big of a deal" when you were indulging, but now that the jeans no longer fit and the buttons are not quite meeting in the middle, you might