Get past the past in order to be present in the moment
Back in 1988, Bobby McFerrin released a song that rose to the number one spot in quite a short period of time. The song's lyrics: "Don't worry, be happy!" Did you realize that saying had been around since the 60's and was attributed a 'spiritual master' from India? The idea of the saying had many meanings in the 60's that depended upon when and where it was used. I'd like us to think of it this way - stop fretting so much about the stuff you cannot control and learn to control what you have been given control over - your emotions! I don't know about you, but one of the hardest things in life has been to keep my emotions under control. I get down, bounce back up, fret about stuff, and rest in peace. It is a roller-coaster of sorts, huh? Just how many times do we have to go up and down this roller-coaster of emotions before we learn to get some control over them? I, Jude, am a slave to Jesus Christ and brother to James, writing to those loved...