If you have ever lost focus, you know how devastating this can be. What tends to give us the greatest heartache in loss of focus is not always the "evident" stuff, but the things which happen just beneath the surface of our lives. We get a little distracted, even find ourselves doing things we know better than to do, but what damages us the most is the "underneath" stuff. The loss of focus affects our peace. Peace disturbed leads to all kinds of issues which magnify the sense of "restlessness" and "fear" we might just be experiencing by our loss of focus. If you have ever put up a good front for someone, you probably know just how hard it was to "maintain the appearance" of peacefulness and focus, but be experiencing the deep inner turmoil of restlessness, fear, anxiety and a total lack of concentration. It gets hard to deal with what life sends our way when this happens - so learning to "refocus" is quite necessary. Yo...
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