We can get fatigued - it is natural for the body to run down, the mind following just about as quickly. What gets us to the point of fatigue may be the day-to-day activities of life, or the totally unexpected event which happens in an instant and demands all of our energies to remedy. After having undergone knee replacement this past week, I am feeling the fatigue of my body having to adjust to the new device, the influence of pain medications, and the pain associated with swelling from the tremendous manipulation of the knee to accomplish the procedure. It is a physical fatigue, but it has taken a toll on my mind, as well. I genuinely get to the point of needing to just "shut down" - a rarity for me as most will tell you! When fatigue gets to us, we all respond a little differently - my usual response is to just move a little slower, take a little longer to process, but not to totally "shut down" and nap. I have a good friend who enjoys those afternoon na...
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