I need a bit of peace here
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6-7)
I imagine one of the hardest things we can 'learn' in life is the act of trusting when you aren't too sure what is going on around or within you. Some of our worries and anxieties are because there are numerous external forces at work that we see, but may not fully understand. At others, our worries are much more 'covert' - we 'feel' them, but we don't have a clue why they are there. These can be a result of circumstances, but they can also be a result of some internal conflict that is putting our emotions through their paces.
How does one get to the place of 'not worrying' when life seems to be creating chaos, or our emotions are in a muddle? If you are like me, your first inclination may be to withdraw a bit in the midst of emotional chaos - choosing a place of solitude until you can get through the turmoil. I find myself sending up a few quick words of prayer, seeking God's wisdom to recognize the source of my worries, and then I just listen. That may seem a bit passive to you, but God never fails to bring peace when I 'settle in' to his presence and just let him have his way.
His peace is a great guard over our hearts - this means our emotions don't have to run amuck in our lives. We can go to him, drawing close through prayer, praise, and recalling his Word, then just listen to hear his stillness 'speak' into our lives. God's voice is 'still' and it is powerful. We must not circumvent this stillness - it has more power than any amount of 'busyness' we can put ourselves through in order to 'escape' our emotions and worries. If we desire peace, we find it in him. If we want power, it is never in the things we sheme to do to counter our worries - it is found in the stillness of his presence and the 'refilling' of our lives with his love, joy, and absolute peace. Just sayin!