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Showing posts with the label Emotions

Let your will and emotions catch up

God warns us to guard our heart above all else, simply because it determines the entire course of our lives. As we think of the heart, we must remember it encompasses our mind, will and emotions. One must guard the mind, have a determined will that is unwilling to compromise even one iota, and to have an evenness of emotions that don't carry us away. Guard your heart above all else, for it determines the course of your life. (Proverbs 4:23) Above all else. We get so distracted by what we think may not be 'all that bad', but in truth, whenever we look toward anything or anyone other than God himself, our hearts are already putting something else 'above' God. Needless to say, we have raised a whole generation of individuals whose mind is easily amused by whatever catches its attention. Perhaps the greatest challenge to individuals today is to have their mind focused with so many distractions working hard to distract one from their focus. The will of a man is kind ...

What's in your heart?

No one can know a person’s thoughts except that person’s own spirit, and no one can know God’s thoughts except God’s own Spirit. And we have received God’s Spirit (not the world’s spirit), so we can know the wonderful things God has freely given us. (I Corinthians 2:11-12) A person's heart is a treasury of dreams and imagination, but it is also a harborer of doubts, fears, and failures, isn't it? We might hold onto certain dreams, hoping for their fulfillment, all the while investing a great deal of our heart's energy and attention into seeing those dreams through to fruition. We also hold onto certain failures, hurts, and habits that our heart seems to wrap much emotional energy around that could be spent pursuing better things. God knows what is contained within our hearts - the good, the bad, the beautiful, and the ugly. Isn't it a wise choice to ask him to sort out what is in our heart, revealing what should be kept and nurtured, while letting go of what only resu...

Emotions in battle mode?

I have had those moments when I just wanted to say or doing something, but if I did, I knew the backlash would be more than I wanted to receive. It is a battle of the mind and will over emotions at times, isn't it? We 'think better' than our emotions tend to lead us on occasion - perhaps making 'emotions' one of the hardest and most fickle things we have to deal with once we get our mind under the tutelage of the Holy Spirit. Doing wrong is easy - doing right is a bit harder at times. Behavior matters, no matter what anyone says - behavior stems from all three - mind, will and emotions. Doing wrong leads to disgrace, and scandalous behavior brings contempt. (Proverbs 18:3) Back in the day, teachers used to give out little 'awards' to students with great academic achievements, including those who consistently exhibited good 'classroom behavior'. As you might have guessed, I might have received a few notes home to mom saying I was a bit of the clas...

Sticks and Stones

Our words have a tendency to just escape our mouths before we have a chance to really think about how we are responding, don't they? On occasion, we say things that should have been left unsaid, causing hurt feelings and sometimes crushed dreams. I know Covey says we are to seek to understand the other person first, then make ourselves understood AFTER we have listened well. That part about 'listening well' isn't actually in operation when we are blurting out our words without thought! A gentle answer deflects anger, but harsh words make tempers flare. Gentle words are a tree of life; a deceitful tongue crushes the spirit. (Proverbs 15:1, 4) A tree of life - did you ever think of your words in that way? Our words reflect more than our present attitude - they reflect our 'indwelt attitude'. The more Christ fills our hearts, the more of his grace and truth we will express - even when our 'attitude' is tired, on edge, or bordering on needing an adjustme...

Obedience first - feelings last

“Fools die because they refuse to follow wisdom. They are content to follow their foolish ways, and that will destroy them. But those who listen to me will live in safety and comfort. They will have nothing to fear.” (Proverbs 1:32-33) The old song, "Fools rush in", admits that some can be so blinded by something or someone, all reasonable thought flies out the door. One of the lines in the song actually says, "Though I see the danger there, if there's a chance for me, then I don't care..." It goes without saying that we rush into danger more times than not simply because we failed to exercise wisdom in those moments. How can we get to the place where we 'don't rush in'? We learn to listen to God's voice! God-given wisdom far exceeds human wisdom, but somehow, we think it is okay to just trudge right on into those moments we will come to regret later on. We refuse to listen to his wisdom and find ourselves treading on thin ice. Another line f...

Ordered thoughts and steady emotions

 And because you belong to Christ Jesus, God’s peace will stand guard over all your thoughts and feelings. His peace can do this far better than our human minds.(Philippians 4:7) Those who belong - do you 'belong'? Some perceive 'belonging' as having the 'proper credentials', such as when you 'belong' to the country club in your local town and can get the benefits of that 'membership'. Others might think of 'belonging' as 'being properly placed' - having a specific purpose in what you do somewhere for someone. The oldest meaning of this world indicated a certain 'dependence' upon one another or someone with a 'greater position' than you had. If we think of 'belonging' to Christ as 'having a relationship' with one who holds a 'superior position', we might just be a little closer to how this word is used in scripture. To 'belong' to Christ suggests a relationship of willing service to ...

He made both

You formed the way I think and feel. You put me together in my mother’s womb. I praise you because you made me in such a wonderful way. I know how amazing that was! (Psalm 139:13-14) If you ever want to discount your feelings, don't! God made those emotions, and he knows how you will respond with them when life gets tough, sends a surprise your way, or gets you excited for something new you are about to experience. He formed the way we think AND the way we feel. In other words, he knows how we will 'interpret' the things we are experiencing. To think God doesn't know the way our brains work is a really silly belief. To imagine God doesn't want us to acknowledge our emotional responses to life's moments is also very foolish. He made both and he isn't 'put off' by how we think or what we feel. He may want to help us think a little clearer and have less fluctuation in our emotions on occasion, but he isn't surprised by either! The way we think can b...

The Lord is for me (and you, too)

Let all who fear the Lord repeat: “His faithful love endures forever.” In my distress I prayed to the Lord, and the Lord answered me and set me free. The Lord is for me, so I will have no fear. What can mere people do to me? (Psalm 118:4-6) The more we interact with people around us, the more we realize it is almost impossible to please everyone. There will always be someone in the group who thinks differently, opposing every move we make. What do we do when we face opposition? If you are like me, you get a little distressed by the resistance at times. You might want to just pull in like a snail inside its shell, but that doesn't solve the issue, does it? I have learned to take my distress to the only one who can 'de-stress' it - God. I bring the issue to him, but I also bring the 'players' in the issue - including me! There are times when my attitude is the one needing adjustment, while it is the attitude of others that needs it at others. Who am I to judge whi...

I need a bit of peace here

 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6-7) I imagine one of the hardest things we can 'learn' in life is the act of trusting when you aren't too sure what is going on around or within you. Some of our worries and anxieties are because there are numerous external forces at work that we see, but may not fully understand. At others, our worries are much more 'covert' - we 'feel' them, but we don't have a clue why they are there. These can be a result of circumstances, but they can also be a result of some internal conflict that is putting our emotions through their paces. How does one get to the place of 'not worrying' when life seems to be creating chaos, or our emotions are in a muddle? If you are like ...

Management Position Open

I said to myself, “I will watch what I do and not sin in what I say. I will hold my tongue when the ungodly are around me.” But as I stood there in silence—not even speaking of good things—the turmoil within me grew worse. The more I thought about it, the hotter I got, igniting a fire of words... (Psalm 39:1-3) Have you ever tried to NOT say something, only to find the harder you try NOT to say it, the more you THINK about it? You mull those words over and over in your mind, trying to figure out if you can find another way to say it, but all the while you are aware those words just shouldn't be spoken no matter how you form them. It always amazes me how 'hard' we can try and how 'easy' it is to let loose! The more we 'mull', the more we will 'spew' - it might not be a verse from the bible, but you can take that one to the bank! These negative words we mull upon actually create a kind of turmoil within - much like that of a funnel cloud. We get all...

Filtered or Unfiltered?

Careful words make for a careful life; careless talk may ruin everything. (Proverbs 13:3) We all manage to say things we later regret, don't we? In a moment of 'not thinking', we blurt out something that either comes across too harsh, too crass, or too weird. In that moment, we almost wish we could snatch them back right out of the air, hoping they would never reach anyone's ears. It has proven difficult for me to actually snatch back words once spoken, although I have found myself doing more than my share of ' back-pedaling ' to attempt to 'get out of' whatever it is I have managed to get myself into. Careless words just hang there for a while, don't they?  How do we become for 'careful' with our words? You might not believe this, but it is by engaging our brain before we engage our mouth! We disengage our emotions, think through what needs to be said and how it should be said, then consider if it even needs to be said at all. Why would I s...

Emotionally Charged?

A gentle answer will calm a person’s anger, but an unkind answer will cause more anger. (Proverbs 15:1) Our answers matter, so perhaps this is why God asks us to take time to consider the words we deliver. They can build us up, giving us just the right amount of encouragement to take a step forward. They can also tear us down, anchoring us even further into the doubts and frustrations we have at the moment. If we become angered with one another, it could be out of frustration, or even a feeling like we have lost some 'control' in the matter. When things cause us to 'spin' into anger, we say things we might have never intended to say. It is like a leaky pipe, at first not noticed, but eventually it will burst, leaving damage in its wake. All of us get a little irritated at times, no matter how 'godly' we are. It isn't that we have a lifestyle of anger, it is just that we have moments when we are overly tired or overwhelmed by life, and our response may be a ...

Afraid to ask?

  Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life. (Psalm 139:23-24) Have you ever prayer a similar prayer? It is a kind of scary thing to ask God to test your heart and mind to see if there is any offensive stuff there, isn't it? You almost don't want to ask because you know there is! When God points out what 'offends' him, he doesn't do it to humiliate us, or even to chastise us. He does it to show us how deeply he loves us - because he wants us to be free of all that garbage that takes up emotional, mental, or physical space in our lives. To be led, one must submit to the one leading. To be whole, one must submit to the one capable of ridding us of all the stuff that keeps us 'broken' and 'hurt'. When we don't know the way, we seek guidance via a mapping service, GPS, or the good old way of asking someone for directions. Why do ...

Is that tug in the right direction?

So this is my prayer: that your love will flourish and that you will not only love much but well. Learn to love appropriately. You need to use your head and test your feelings so that your love is sincere and intelligent, not sentimental gush. Live a lover’s life, circumspect and exemplary, a life Jesus will be proud of: bountiful in fruits from the soul, making Jesus Christ attractive to all, getting everyone involved in the glory and praise of God. (Philippians 1:9-10) What does it mean to 'learn to love appropriately'? If we follow what Paul is teaching here, we will realize reliance upon feelings is not good. We need to 'test' those feelings - making sure they are leading us into actions that are wholesome, upright, and on track with how God would love. If they aren't leading us in that direction, they need to be rejected or refocused. Sometimes we rely heavily upon how we 'feel' toward another person or a situation, but then find ourselves not 'fee...

Regrets anyone?

God, the one and only— I’ll wait as long as he says. Everything I need comes from him, so why not? He’s solid rock under my feet, breathing room for my soul, An impregnable castle: I’m set for life. (Psalm 62:1-2) I saw a quote by "Missional Women" that read: "It is better to wait on God than to have regrets." It hit me that we all deal with regrets and if this 'waiting on God' part of our lives were just a bit better, we might not have quite so many. As King David proposed, if we wait as long as God says, the outcome may just be a little more certain. Why? The ground we stand upon is solid - the place where we take refuge while we wait gives us the needed time to breathe in and breathe out. We are to go to God, waiting upon him as long as HE says, not trudging ahead because WE say it is time to move. I speak for myself here - waiting is tough business. My mind gets me in muddle and the muddle just gets worse as I imagine all "I" could be doing if...

Feeling it?

Forget about the wrong things people do to you, and do not try to get even. Love your neighbor as you love yourself. I am the Lord. (Leviticus 19:18) As you might well imagine, as long as there are people attempting to coexist on this earth, there will be conflict of some sort. Some of it is really kind of silly conflict, such as when a team pitted against another on the football field begins to push and shove others on the opposite team, erupting into a few chosen words and punches. Other conflict is quite real, such as when one nation rises up against another, taking life after life in the conflict. Some conflict might just be a little selfish, such as when we pout because we didn't get our own way about something. Regardless of the reason for conflict - it exists all around us. As you might imagine, God's answer to conflict is to expect it, but not to dwell within it - don't get caught up in it, engage in it, or harbor the type of conflict that lasts forever. This conce...

Prepare for the worst

Guilt is banished through love and truth; Fear-of-God deflects evil. (Proverbs 16:6) Guilt is a tough opponent, isn't it? That guilt we all carry around in our lives is like a 'cling-on' - kind of undetected but wearing away at us as time goes by - it resists separation at all cost. I have some sweaters that have those balled up pieces of lint that gathers everywhere and make them look a little less than stellar. They are comfortable, but they don't look very nice anymore. Those 'cling-on' bits and pieces refuse to separate themselves from those sweaters - even when I pluck them away, it just leaves a place for another bit or piece of lint to gather. Guilt is kind of like that - we get rid of some of it, but it leaves 'raw places' in our lives that seem to get 'filled' again with memories of the 'bits and pieces' that were shed from that spot. When mom was alive, she used to buy things from one of those places that sent the catalogs all t...

The Emotional Tug

I guess none of us wants to hear we need to 'wean ourselves' off the old ways of thinking and acting, do we? In fact, whenever someone points out something in my character that needs a little adjustment, I almost want to cringe because I thought I was doing 'okay'. We actually 'suffer' a little pain with that reminder everything is not 'okay' in our lives. Whether it is physical, mental, or emotional in nature, human nature just lends itself to suffering. We cannot escape the fact - some suffering is brought on by our own doing! Other times, it is completely out of our control. The hardest thing to deal with is the type of suffering brought on by our own doing. We often associate a sense of guilt and shame to our own failures, compounding the suffering any wrong choice, thought, or emotional attachment we may be going through. Weaning ourselves from that old sinful habit of always expecting to get our own way is indeed necessary, but it isn't eas...

Too many lids?

It may seem like a small thing, but yesterday I emptied the dreaded 'lid drawer' of all those plastic lids to the various size containers I have in another drawer. Then I pulled out those containers and guess what I did next....I matched them up! Lid with container until all were matched. Then I found what I had suspected all along....many a lid remained with no matching container. Why? Perhaps the container had found another use such as it being a holder of items in a storage drawer, or it just simply got yucky looking and was discarded. I was left with 10 or more lids with no 'mate'. No wonder that drawer was frustrating me! I then sorted through the containers until I found the best to keep and made up a box to take to the local thrift store. Know what? I finally can find a lid to match my remaining containers! Once the 'clutter' was gone, it was easy to do! There are just times when we need to take time to 'declutter' our lives a little. Not just the...

Prepare for the ride

If you are anything like me, you might have tried to side-step all the 'preparation' required for some exam in life, only to find all that side-stepping really left you wanting when you needed the right answer! You believed you could just do a cursory review of the work and all would be well. Preparation is key to not only exams in school, but for each of life's challenges as they come day by day. We all have differing responses when we face one of life's challenges, don't we? Some of us will rise up, take the bulls by the horns and plunge right in, while others withdraw a safe distance, consider their options and seemingly take forever to respond to the challenge. Sometimes we take every opportunity to avoid the challenge, just hoping it will go away! Regardless of how we face life when we are "challenged", it is important to keep in mind that each challenge carries a purpose. As Jesus remind us, true blessing in our lives comes when heart and mind are in...